Plant based options | Customized meals

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Plant based options ?

Note: Some options that include cheese are not vegan.

Choose from a choice of grains and vegetables to build your meals. Add a sauce and/or cheese to upgrade your meals.

Items weights are calculated after they are cooked

Main

  • Impossible ground meat (Vegan)
  • Organic Baked Tofu
  • Corn
  • Quinoa
  • Chickpea Salad
  • Garlic Baked Mushrooms
  • No Main

Side 1

  • None
  • Whole Almonds
  • Cashews
  • Walnuts
  • Roasted Yams
  • Brown Rice
  • White Rice
  • Spanish Rice
  • Whole Wheat Penne Pasta
  • Banza Chickpea Pasta
  • Broccoli
  • Roasted Garlic Zucchini
  • Spinach
  • Brussels Sprouts
  • Lemon zested asparagus
  • Roasted Veg Medley
  • Roasted red potatoes
  • Quinoa
  • Lemon pepper cauliflower
  • Fajita Mixed Veg
  • Garlic Baked Mushrooms
  • Roasted Acorn Squash
  • Garlic Bok Choy with Mushroom

Side 2

  • None
  • Whole Almonds
  • Cashews
  • Walnuts
  • Roasted Yams
  • Brown Rice
  • White Rice
  • Spanish Rice
  • Whole Wheat Penne Pasta
  • Banza Chickpea Pasta
  • Broccoli
  • Broccoli & Cheddar Cheese
  • Roasted Garlic Zucchini
  • Spinach
  • Brussels Sprouts
  • Lemon zested asparagus
  • Roasted Veg Medley
  • Roasted red potatoes
  • Quinoa
  • Lemon pepper cauliflower
  • Fajita Mixed Veg
  • Garlic Baked Mushrooms
  • Roasted Acorn Squash
  • Garlic Bok Choy with Mushroom

Sauce

  • None
  • Chimichurri
  • Garlic Ginger Glaze
  • Red Bell Pepper Sauce
  • BBQ Sauce
  • Avocado Oil
  • Alfredo Sauce
  • Cashew Curry Sauce

Add ons

  • None
  • Parmesan
  • Cheddar
  • Avocado Oil
  • Guacamole
  • Hummus
  • Kimchi
  • Edamame
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Nutrition Facts

Heating instructions

OVEN

MICROWAVE

Place in a oven friendly container and heat for 15 - 17 minutes at 350o F

Loosen lid and heat for 1:25-2:00 mins depending on portion size.

?
Calories0.00 Fat0.00g Protein0.00g Carb0.00g Total$0.00
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Calories0.00 Fat0.00g Protein0.00g Carb0.00g Total$0.00

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Customized meals help

Plating Portions:

Items are plated after they are cooked. The portion size you select is the portion you get.


 

Cups, ounces, tablespoons - How do I know how much food it is?

We understand it can be confusing figuring out what portion size each item is. In order to keep it consistent, we measure most food portions in ounces. Here's a chart that gives you a general idea of measurements:

1 oz is typically about 28 grams, depending on the item

American Standard 

 (Cups & Quarts )

American Standard

(Ounces)

Metric

(Milliliters & Liters)

2 tbsp 

1 fl. oz.

30 ml

1/4 cup

2 fl. oz.

60 ml

1/2 cup

4 fl. oz.

125 ml

1 cup

8 fl. oz. 

250 ml

1 1/2 cups

12 fl. oz.

375 ml

2 cups or 1 pint

16 fl. oz.

500 ml

4 cups or 1 quart

32 fl. oz.

1000 ml or 1 liter

1 gallon

128 fl. oz.